“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” – Maya Angelou
This sentiment beautifully encapsulates the heart of Matthew Rumsey’s counseling philosophy. He views the therapeutic journey as a collaborative exploration of your unique narrative, where authenticity, hope, healing, and resilience intersect. In counseling sessions with Matthew, he is committed to fostering a warm and understanding atmosphere. He firmly believes that within every individual lies a unique set of strengths, waiting to be acknowledged and embraced. Together, you and he will navigate the complexities of your emotions, thoughts, and experiences, building a therapeutic alliance that encourages self-discovery and positive transformation. Matthew is not only your guide but also your advocate, supporting you in finding meaning, purpose, and empowerment in every facet of your evolution.
Matthew Rumsey earned his Master of Science Degree in Clinical Mental Health Counseling from Walden University and is also a graduate of the University of Denver. He employs a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Exposure Therapy, and Narrative Therapy.
Matthew ventured into the realm of therapy driven by a profound passion for facilitating positive change in individuals' lives. His journey, marked by a genuine commitment to understanding and supporting others, has spanned over 15 years. Witnessing the transformative power of compassionate guidance, Matthew realized the profound impact therapeutic interventions can have on personal growth and well-being. His diverse background has cultivated a deep appreciation for the intricacies of human experiences and a genuine desire to contribute meaningfully to the lives of those seeking support. Matthew’s career has been a continuous exploration of the nuanced ways in which we navigate challenges and find resilience, and he is dedicated to bringing this wealth of experience to the collaborative journey towards healing and self-discovery.
At Foundations Counseling, we are committed to helping you transform challenges into opportunities for growth. Let Matthew Rumsey’s experience, compassionate approach, and dedication guide you on your journey to a healthier, more fulfilling life.
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