Katya Slivinskaya brings expertise, compassion, and cultural awareness to her Foundations therapeutic practice. Katya believes healing and personal growth start with genuinely seeing and appreciating ourselves. In a world that often emphasizes conformity, she empowers clients to embrace their authentic selves and navigate life's challenges confidently and resiliently.
Why Katya Slivinskaya?
- Holistic and Empowering Approach: Katya's philosophy views life as an adventure, with challenges serving as opportunities for growth and fulfillment. She provides a nurturing space to transform wounds into assets.
- Diverse Expertise: Her extensive experience spans various therapeutic modalities, including Transpersonal Therapy, Somatic Counseling, Mindfulness-Based Counseling, Attachment-Based Counseling, and Internal Family Systems (IFS).
- Cultural Sensitivity: Having lived in multiple countries, Katya integrates insights from diverse cultural and spiritual traditions into her practice, enriching her clients' healing journeys.
Services Offered
Katya provides individual, couples, and family therapy, specializing in:
- Attachment, Couples, and Relationships: Addressing attachment issues, codependency, breakups, sex therapy, and alternative relationship models.
- Existential and Spiritual Concerns: Supporting clients through life transitions, grief, career changes, identity crises, and spiritual exploration.
- High Performance and Personal Potential: Life coaching, career counseling, self-esteem building, and leadership development.
- Holistic Health and Wellness: Helping clients with eating disorders, stress, addictions, anxiety, depression, and self-care.
- Women's Counseling: Covering concerns like motherhood, "mom guilt," and healing relationships with maternal figures.
Professional Background
Katya earned a Bachelor of Arts in Writing/Poetics and Contemplative Psychology from Naropa University and later became certified as a Health Coach through the Institute of Integrative Nutrition. With over a decade of experience in holistic health coaching and Certified Iyengar Yoga instruction, she has a well-rounded perspective on physical, emotional, and spiritual well-being.
She holds a Master of Social Work degree from the University of Denver, specializing in Mental Health and Trauma. Her professional journey includes roles as a therapist and program manager, developing holistic therapy programs for individuals on probation and parole.
Specialties
- Individual Counseling: Addressing addictions, anxiety, depression, grief, and stress.
- Marriage & Couples Therapy: Enhancing communication, partnership skills, and intimacy.
- Family Therapy: Supporting ancestral trauma healing, parenting teens, and more.
- Child & Teen Counseling: Focusing on eating disorders, self-esteem, and social challenges.
Begin Your Journey with Katya
Whether seeking to heal, grow, or find more joy, Katya Slivinskaya is dedicated to helping you succeed. Contact Foundations today to embark on a transformative journey toward well-being and fulfillment.
