About Ansley
Life’s challenges can often feel overwhelming, but Ansley Hitson believes that a powerful capacity for healing and growth is within each person. She is dedicated to helping her clients harness this inner resilience, offering a compassionate and non-judgmental therapeutic space where individuals can work through their difficulties and achieve lasting positive change.
Why Ansley Hitson?
- Empowering and Resilient Approach: Ansley is committed to helping clients access their natural resilience and inner strength, empowering them to overcome obstacles and thrive.
- Safe and Compassionate Environment: She creates a therapeutic space where clients feel supported, respected, and understood as they navigate their challenges.
- Expertise and Dedication: Ansley’s extensive experience and dedication to her client’s well-being ensure that each person receives tailored care and guidance on their path to healing.
Services Offered
At Foundations Counseling, Ansley Hitson works with a diverse range of clients seeking services, including:
- Mental Health and Wellness: Addressing eating disorders, body image concerns, anxiety, OCD, bipolar disorder, depression, personality disorders, sexual and gender identity concerns, trauma and abuse recovery, and addictions.
- Individual Counseling: Supporting clients with mental health issues, anger management, self-esteem and self-worth issues, sexual health concerns, discrimination, worrying, perfectionism, attachment style concerns, assertiveness and boundary setting, and trauma recovery.
- Children, Adolescents, and Teens: Helping young clients with eating disorders, self-esteem and self-worth issues, anxiety, depression, self-injury, school and family issues, ADD/ADHD, developmental and intellectual differences, social and relationship problems, and trauma.
- Growth-Oriented Counseling: Assisting with workplace conflicts, burnout and lack of motivation, relocation, empowerment, individual development, grief and loss, and life coaching.
- Life Transitions: Providing support for life stages, spirituality, grief issues, disability issues, job transitions, establishing self, gender affirmation and transitions, gender role issues, and restoring meaning to life.
Professional Background
Ansley holds a Master of Science Degree in Clinical Mental Health Counseling from the University of North Florida and a Bachelor of Science in Psychology with a Specialization in Behavioral and Cognitive Neuroscience. She has furthered her expertise with a Graduate Certificate in Animal-Assisted Therapy from the University of North Florida, a Certificate in Mindfulness from the University of Central Florida, and Spiritual Competency Training from the University of Maryland edX.
Passion for Helping Others
With over eight years of experience, Ansley has devoted her career to guiding individuals through their healing and growth journeys. Her extensive background across various levels of care and her commitment to fostering resilience has made a meaningful impact on the lives of her clients.
Start Your Journey
Ansley Hitson is dedicated to helping you navigate life’s challenges with compassion and expertise. Whether dealing with a significant life transition or seeking to improve your mental well-being, Ansley supports your journey toward healing and growth. Contact Foundations to begin your path to a healthier, more fulfilling life.
Book Your Free ConsultEducation
Master of Science Degree in Clinical Mental Health Counseling from the University of North Florida
Bachelor of Science in Psychology with a Specialization in Behavioral and Cognitive Neuroscience
Graduate Certificate in Animal-Assisted Therapy from the University of North Florida
Certificate in Mindfulness from the University of Central Florida
Spiritual Competency Training from the University of Maryland edX
Populations Served
All Ages & Genders
Therapies
Dialectical Behavior Therapy (DBT)
Cognitive-Behavioral Therapy (CBT)
Existential Therapy
Experiential Therapy
Person-Centered Therapy
Affiliations
Testimonials
Meet the Team
Our Locations
Visit Our Healing Library
Your Hub For Mental Wellness
Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.
Healing Journey Packages
Growth-oriented Discounts
Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.
The Perfect Match
Our Counselor Guarantee
Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.