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Counseling How

Art Therapy

Dive into Art Therapy & Counseling Today

Foundations offer art therapy to harness creative processes for emotional expression and healing, enabling individuals to explore and resolve deep-seated issues without the need for words and enhancing mental wellness.

Creative Paths to Emotional Healing

Embark on a transformative journey through art therapy and counseling, where therapeutic techniques merge with the evocative power of artistic expression. Our unique approach is founded on the belief that creativity can unlock profound emotional insights and healing pathways. Our counselor match guarantee seamlessly aligns you with professionals attuned to your artistic and emotional needs. Our FASTER initiative ensures that distress doesn't linger by promising consultations within 48 hours, accelerating your path to therapeutic creativity.

Our commitment to excellence is steadfast, supported by elite training and selective hiring practices, ensuring that your experience in art therapy is unparalleled. We prioritize the well-being of our team, creating a nurturing environment that enhances the support provided to you. Rigorous performance assessments guarantee consistent and impactful outcomes, ensuring that every session contributes to meaningful exploration and growth.

Contact us if you are ready to transform your emotional landscape through art. Schedule your consultation today and start your journey towards healing and self-discovery through the power of creative expression. Let's turn your challenges into artful expressions of growth and understanding.

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GUARANTEED COUNSELOR MATCH

Guaranteed counselor matching to meet your needs. Experience personalized therapy that’s right for you. Start your journey with a therapist you can trust.

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Do You Feel...

If you recognize these symptoms in yourself or someone you know, reaching out to the experts at Foundations can be a convenient and effective way to start addressing these challenges. The team at Foundations is ready to guide you through your journey toward healing and personal growth. Taking that first step to seek help can lead to significant positive changes in your life.

Anxiety

Excessive worry or fear about everyday situations, which may also be accompanied by physical symptoms like a rapid heartbeat, sweating, or trembling. Counselors can help you develop techniques to cope with anxiety.

Chronic Stress

Individuals experiencing persistent stress that affects their daily functioning may find relief in art therapy, which provides a creative outlet to express and manage stress.

Post-Traumatic Stress Disorder (PTSD)

Art therapy can be particularly helpful for individuals with PTSD as it allows them to externalize traumatic memories in a safe and controlled environment, facilitating processing and healing.

Low Self-Esteem

Individuals facing self-doubt and low self-confidence can benefit from art therapy by creating artworks that help them see their value and capabilities, thus boosting their self-esteem.

Behavioral or Emotional Issues in Children

Children who exhibit behavioral or emotional challenges may find art therapy appealing and effective since it allows them to express their feelings and experiences in a playful and creative way.

Difficulty Expressing Emotions

For those who find it hard to express their feelings, art therapy provides a non-verbal mode of communication which can help them convey their emotions more freely.

History of trauma

Survivors of trauma may experience intrusive memories, flashbacks, or emotional numbness, which can be addressed through art therapy as a form of processing and healing.

Chronic Pain or Illness

Living with ongoing pain or illness can be mentally and emotionally taxing, and art therapy can provide a distraction and a method to process these challenges.

Grief and Loss:

Coping with the death of a loved one or a significant loss can be facilitated through art, offering a way to express and process complex feelings.

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Answers to Common Questions

What is art therapy?

Art therapy integrates the creative process with psychotherapy, allowing individuals to explore and express emotions through artistic mediums.

Do I need to be good at art to benefit from art therapy?

Art therapy is about the process and self-expression, not the end product. No artistic skills are required.

How can art therapy help me?

Art therapy can aid in understanding emotions, reducing stress, resolving conflicts, enhancing self-awareness, and improving overall mental well-being.

What are the costs associated with counseling or therapy sessions at Foundations?

At Foundations, each counseling or therapy session costs $200, or you can opt for a double session at $360. We also provide additional savings through our Healing Journey Packages, which are prepaid sessions available in bundles of 5, 10, 15, or 20, offering discounts that increase with the number of sessions purchased.

Does Foundations accept Insurance?

Foundations will provide any necessary documentation for you to submit for reimbursement with your insurance company. This approach ensures greater privacy, avoids mandatory diagnoses, offers more therapist choices, and promotes tailored session lengths, facilitating a personalized therapeutic experience without external constraints or documentation shared with insurance companies.

What if I need to reschedule my counseling session?

There is no charge for any session cancelled at least 48 hours prior to the scheduled appointment time.

Are you available in the evenings or on weekends?

Foundations offers flexible early morning, daytime, evening, and Saturday appointments. Please contact us at 970-227-2770 to arrange a session that fits your schedule.

Is art therapy suitable for children?

Art therapy can be especially beneficial for children, providing them with a non-verbal outlet to express feelings and process experiences.

Will I discuss my artwork with the therapist?

Yes, reflecting on your artwork with the therapist is often an integral part of the process, offering insights into emotions and experiences.

Can art therapy be combined with other forms of therapy?

Absolutely. Art therapy can complement other therapeutic modalities and may be integrated into a broader treatment plan.

How is art therapy different from traditional counseling?

While traditional counseling is talk-based, art therapy incorporates creative expression, offering a different medium to explore and communicate feelings.

Is art therapy effective for trauma and PTSD?

Yes, art therapy provides a safe space for trauma survivors to process and express their experiences without having to verbalize them directly.

Is my artwork kept private?

Artwork created in therapy is confidential and treated with respect and privacy as any other aspect of therapy.

How long does each counseling session last?

Foundations offers individual counseling sessions lasting 50 minutes, with an option for double sessions of 90 minutes but this can vary based on the therapist's approach and the client's needs.

How long will I need to be in art therapy and counseling?

The duration of therapy varies for everyone. Some people find relief in 8-10 sessions, while others benefit from longer-term treatment. It depends on individual goals and progress. According to the American Psychological Association 50% of people in therapy feel a sense of recovery and healing after 15-20 sessions.
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Colorado Licensed Counselors

Yes
Not Always

Appointment Scheduling Within 48 Hours

Yes
No

Counselor Match Concierge

Yes
No

Expert In-house Counselor Training

Yes
No

All Counselors Are Employees

Yes
No

In-person Or Online

Yes
No

Local Company & Ownership

Yes
No

Community Involvement

Yes
No

Pay Per Session

Yes
No

Healing Journey Packages

Yes
No

First Visit Free

Yes
No
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Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

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Testimonials

Excellent care given to their clients with great respect for everyone's privacy and a passion for helping families.

Caitlin M

I enjoyed working with two of the counselors at Foundations. Both listened to me and helped me to begin to see patterns that I hadn't before.

Kristie

I received compassionate, competent help. Every session was helpful and productive. The therapist was a perfect match for me and was always accessible and truly cared about my welfare.

Tony C

I have had great experience with foundations! I have made a lot of self improvements since I started and only continue to grow and become a better husband and dad for my family! I highly recommend foundations!

Travis G

Great place to go to gain understanding and tools to help yourself become your very best!

Winter

Foundations has been a wonderful experience. You can tell how much they care about you as an individual.

Alexis G

Great and helping services! Genuine caring and help! Help was available 7 days a week, 24 hours a day.

Gene C

Great customer service and care. My counselor was excellent!

Chloe

Quick appointment availability. Great counselor and opportunity to change to another if conflicts arose.

Heather H

Very kind, knowledgeable, and helpful counselor. Highly recommended.

Phillip J

Foundations has wonderful counselors that are very normal down to earth people. Pleasantly surprised by my experience.

Bradley M

My wife and I would recommend foundations counseling. Balancing the psychology and Christian approach to challenging subjects in our marriage was a huge blessing. Thank you!

Charles S

Awesome counseling company that is also easy to work with. Mary Kelly is amazing and has helped me so much and I really enjoy my appointments!

Megan M

Foundations was really able to bring my family closer. We can never repay you for that, everything was amazing and we really appreciate everything you guys did for our family.

Kevin D

I tell all my friends that this has really been my secret lately to being more active, happy and healthy.

M Peterman

My family found this place for me and its been a blessing.

George M

Lots of insight. Very helpful.

Gina G

My daughter has been going here for months and looks forward to her visits here. I highly recommend Foundations for your therapy needs!

Miles A

My journey is private, but the free consult was definitely worth my time.

M Burnham

My love and I are strong believers in Christ who are working towards engagement and marriage. I would highly recommend Foundations Counceling. Relationships are the ultimate investment!

Bethany X

My relationship with my counselor at Foundations Counseling has been more helpful than I ever could have imagined. I would HIGHLY recommend Foundations for anyone pursuing help, growth, or freedom in their life.

Amanda H

I love it! I have been going here for over a year and it is some of the best staff I have ever worked with.

Carli B

Right from the start, Foundations has been very accommodating and compassionate to our needs. I am very pleased with counseling services.

Paul B

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Your Hub For Mental Wellness

Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.

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Healing Journey Packages

Growth-oriented Discounts

Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.

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The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

Meet Our Counselors