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Counseling What

Postpartum Depression Therapy

Rapid Postpartum Depression Support

Experience rapid postpartum depression therapy with our expert counselors. We offer same-day to 48-hour appointments, ensuring immediate support. Our team is dedicated, highly trained, and focused on genuine healing and growth.

Expert Care, Real Results

At our center, we offer specialized postpartum depression therapy designed to support new mothers facing the challenges of postpartum depression. Our faster appointment setting ensures you can access our services within 48 hours, providing crucial support when you need it most. Our counseling professionals are better trained, possessing specific expertise in postpartum depression therapy, which allows them to offer targeted strategies for healing and growth. We take great care of our counselors, ensuring they are fully prepared to provide exceptional care to you.

Our no-nonsense approach to postpartum depression therapy means you receive genuine support without any empty platitudes. Our counselors focus on helping you navigate symptoms like mood swings, anxiety, and bonding issues, providing practical strategies and accountability in each session. We’re committed to being the best we can be for you, offering a unique blend of expertise, empathy, and practical support tailored to your needs.

Choosing our postpartum depression therapy means you’re not just getting support; you’re gaining a partner in your journey toward recovery. Our dedicated professionals are here to help you heal and grow, ensuring every session is geared towards real progress.

Take the first step towards healing today. Contact us to schedule your appointment and experience the difference our postpartum depression therapy can make in your life. We're here to support you every step of the way.

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Guaranteed counselor matching to meet your needs. Experience personalized therapy that’s right for you. Start your journey with a therapist you can trust.

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Do You Feel...

If you recognize these symptoms in yourself or someone you know, reaching out to the experts at Foundations can be a convenient and effective way to start addressing these challenges. The team at Foundations is ready to guide you through your journey toward healing and personal growth. Taking that first step to seek help can lead to significant positive changes in your life.

Persistent Sadness or Mood Swings

Experiencing prolonged periods of sadness or extreme mood swings that are not typical of your usual emotional state.

Loss of Interest or Pleasure

A noticeable disinterest in activities or hobbies that you previously enjoyed, including a lack of pleasure in interacting with your newborn.

Feelings of Worthlessness or Guilt

Harboring intense feelings of inadequacy as a parent or guilt over not being able to bond with or care for your baby as expected.

Sleep Disturbances

Experiencing difficulties in sleeping, such as insomnia, or oversleeping, even when the baby is asleep.

Changes in Appetite or Weight

Significant changes in appetite, leading to either considerable weight loss or gain, not associated with dieting or other health issues.

Lack of Energy or Fatigue

Feeling constantly tired or drained of energy, making it challenging to complete daily tasks or care for yourself and your baby.

Difficulty Concentrating or Making Decisions

Struggling with focusing, remembering details, or making decisions, which can affect everyday life and parental responsibilities.

Withdrawal from Loved Ones

Isolating yourself from friends and family, and not wanting to engage in social activities you once found enjoyable.

Intense Irritability or Anger

Experiencing severe irritability, anger, or restlessness, which might be out of character or more intense than usual.

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Answers to Common Questions

What is postpartum depression and how does it differ from the “baby blues”?

Postpartum depression is a more severe form of emotional distress that can occur after childbirth, characterized by persistent feelings of sadness, anxiety, and exhaustion. It differs from the “baby blues,” which are milder and shorter in duration.

How can I tell if I have postpartum depression?

Symptoms include overwhelming sadness, loss of interest in activities, difficulty bonding with your baby, intense irritability, and feelings of worthlessness or guilt. If these symptoms persist for more than two weeks, it might be postpartum depression.

When should I seek counseling for postpartum depression?

If symptoms are affecting your daily life and don't improve after a couple of weeks, or if they're getting worse, it's important to seek counseling.

What are the costs associated with counseling or therapy sessions at Foundations?

At Foundations, each counseling or therapy session costs $200, or you can opt for a double session at $360. We also provide additional savings through our Healing Journey Packages, which are prepaid sessions available in bundles of 5, 10, 15, or 20, offering discounts that increase with the number of sessions purchased.

Does Foundations accept Insurance?

Foundations will provide any necessary documentation for you to submit for reimbursement with your insurance company. This approach ensures greater privacy, avoids mandatory diagnoses, offers more therapist choices, and promotes tailored session lengths, facilitating a personalized therapeutic experience without external constraints or documentation shared with insurance companies.

What if I need to reschedule my counseling session?

There is no charge for any session cancelled at least 48 hours prior to the scheduled appointment time.

Are you available in the evenings or on weekends?

Foundations offers flexible early morning, daytime, evening, and Saturday appointments. Please contact us at 970-227-2770 to arrange a session that fits your schedule.

What types of therapy are effective for postpartum depression?

Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT) are effective. They focus on changing negative thought patterns and improving personal relationships.

Can postpartum depression affect my ability to care for my baby?

Yes, it can impact your energy, bonding with your baby, and overall ability to care for them. Getting support is crucial for both you and your child.

Will my family be involved in the counseling process?

Family involvement depends on your preference and treatment plan. In some cases, involving family members can be beneficial.

How can I manage feelings of guilt or shame about experiencing postpartum depression?

Counseling can help you understand that these feelings are common and not a reflection of your ability as a parent. It’s important to remember that postpartum depression is a medical condition, not a character flaw.

Can postpartum depression recur with subsequent pregnancies?

There is a higher risk of recurrence, but with proper care and monitoring, it can be managed effectively.

How does counseling help in the recovery from postpartum depression?

Counseling provides a safe space to express feelings, learn coping strategies, and address any underlying issues. It supports your journey towards healing and improving your mental health.

How long does each Counseling session last?

Foundations offers counseling sessions lasting 50 minutes, with an option for double sessions of 90 minutes but this can vary based on the therapist's approach and the client's needs.

How long will I need to be in Counseling?

The duration varies for everyone. Some people find relief in 8-10 sessions, while others benefit from longer-term treatment. It depends on individual goals and progress. According to the American Psychological Association 50% of people in therapy feel a sense of recovery and healing after 15-20 sessions.
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Colorado Licensed Counselors

Yes
Not Always

Appointment Scheduling Within 48 Hours

Yes
No

Counselor Match Concierge

Yes
No

Expert In-house Counselor Training

Yes
No

All Counselors Are Employees

Yes
No

In-person Or Online

Yes
No

Local Company & Ownership

Yes
No

Community Involvement

Yes
No

Pay Per Session

Yes
No

Healing Journey Packages

Yes
No

First Visit Free

Yes
No
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Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

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Testimonials

Excellent care given to their clients with great respect for everyone's privacy and a passion for helping families.

Caitlin M

I enjoyed working with two of the counselors at Foundations. Both listened to me and helped me to begin to see patterns that I hadn't before.

Kristie

I received compassionate, competent help. Every session was helpful and productive. The therapist was a perfect match for me and was always accessible and truly cared about my welfare.

Tony C

I have had great experience with foundations! I have made a lot of self improvements since I started and only continue to grow and become a better husband and dad for my family! I highly recommend foundations!

Travis G

Great place to go to gain understanding and tools to help yourself become your very best!

Winter

Foundations has been a wonderful experience. You can tell how much they care about you as an individual.

Alexis G

Great and helping services! Genuine caring and help! Help was available 7 days a week, 24 hours a day.

Gene C

Great customer service and care. My counselor was excellent!

Chloe

Quick appointment availability. Great counselor and opportunity to change to another if conflicts arose.

Heather H

Very kind, knowledgeable, and helpful counselor. Highly recommended.

Phillip J

Foundations has wonderful counselors that are very normal down to earth people. Pleasantly surprised by my experience.

Bradley M

My wife and I would recommend foundations counseling. Balancing the psychology and Christian approach to challenging subjects in our marriage was a huge blessing. Thank you!

Charles S

Awesome counseling company that is also easy to work with. Mary Kelly is amazing and has helped me so much and I really enjoy my appointments!

Megan M

Foundations was really able to bring my family closer. We can never repay you for that, everything was amazing and we really appreciate everything you guys did for our family.

Kevin D

I tell all my friends that this has really been my secret lately to being more active, happy and healthy.

M Peterman

My family found this place for me and its been a blessing.

George M

Lots of insight. Very helpful.

Gina G

My daughter has been going here for months and looks forward to her visits here. I highly recommend Foundations for your therapy needs!

Miles A

My journey is private, but the free consult was definitely worth my time.

M Burnham

My love and I are strong believers in Christ who are working towards engagement and marriage. I would highly recommend Foundations Counceling. Relationships are the ultimate investment!

Bethany X

My relationship with my counselor at Foundations Counseling has been more helpful than I ever could have imagined. I would HIGHLY recommend Foundations for anyone pursuing help, growth, or freedom in their life.

Amanda H

I love it! I have been going here for over a year and it is some of the best staff I have ever worked with.

Carli B

Right from the start, Foundations has been very accommodating and compassionate to our needs. I am very pleased with counseling services.

Paul B

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Healing Journey Packages

Growth-oriented Discounts

Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.

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The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

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