Why Seek Marriage Counseling?
Every relationship has its ups and downs. Seeking extra support is a proactive way to strengthen your bond. Our marriage counseling services will help you and your spouse communicate more effectively, understand each other better, and build a more fulfilling partnership.
Whether you're facing specific challenges or simply want to enhance your connection, therapy equips you with tools and insights to support your journey together.
What to expect in Marriage Counseling
Every therapy journey is unique, but you can always expect:
- Personalized sessions that align with your relationship's specific needs
- Collaborative goal setting to guide your journey toward a stronger partnership
- Practical tools to enhance communication, manage conflicts, and deepen your connection
In addition to these pillars, here’s what else you can expect when you choose Foundations for marriage counseling:
Speedy Scheduling
All couples starts with a free consultation, which we aim to schedule within 48 hours or whenever is most convenient for you and your spouse.
You’ll share details about what brought you to therapy and what you’re hoping to achieve. The primary purpose of this session is to match you with the right therapist; It’s important to find a counselor you both feel comfortable opening up to.
Tailored Therapeutic Techniques
Every relationship is unique, and we tailor our counseling methods to suit your specific situation. Our therapists employ a variety of approaches, including:
- Emotionally Focused Therapy (EFT): EFT helps couples identify and transform negative interaction patterns.
- Cognitive Behavioral Therapy (CBT): CBT teaches partners how to recognize and alter unhelpful thought patterns that may be affecting their relationship.
- Dialectical Behavioral Therapy (DBT): DBT combines strategies like mindfulness and emotional regulation to help couples manage intense emotions and reduce conflict.
- Play Therapy, tailored for couples: Incorporating elements of play can help partners explore their relationship dynamics in a relaxed and open manner.
In the first session, your therapist will likely ask about your relationship history, challenges you're facing, and your goals for therapy. It's a chance for both of you to express your feelings and for the therapist to understand how best to help you.
Sessions generally last 50 minutes, with options for longer sessions.
Learn more about our full range of therapeutic modalities.
Skill Development
Most people aren’t born with perfect communication and conflict resolution skills. Fortunately, anyone can develop them.
In marriage counseling, you'll learn practical tools to enhance communication, manage conflicts, and deepen your connection. The goal is to empower you and your spouse so that you can navigate future challenges as a team.
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GUARANTEED COUNSELOR MATCH
Every Foundations counselor is an experienced professional dedicated to providing compassionate, personalized care.
Our team’s approach to marriage counseling is deeply rooted in establishing a strong therapeutic partnership. That’s why we offer a counselor match guarantee to ensure you’re paired with someone who makes both parties feel comfortable and safe.
If the first counselor isn't the right fit, we encourage you to meet with others until you and your partner find the ideal match.
Learn MoreWhy Choose Foundations for Marriage Counseling?
We understand that making the decision to try marriage counseling is a significant and courageous step. It’s critical to find a therapist who makes both spouses feel safe, seen, and comfortable.
Couples choose Foundations Counseling for our:
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Couple-Centered Approach: When working with couples, taking a neutral and balanced approach is important. Your counselor will actively engage both partners in the therapeutic process… not take sides.
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Experienced Marriage Counselors: Our counselors specialize in a variety of areas, including marriage counseling. We’ll match with a professional who knows how to support couples just like you.
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Convenient Scheduling Options: We offer in-person sessions in Fort Collins, Loveland, and Windsor, Colorado, as well as online therapy for your convenience. Appointments are available during the early morning, daytime, evening, and on Saturdays.
Do You Feel...
If you recognize these symptoms in yourself or someone you know, reaching out to the experts at Foundations can be a convenient and effective way to start addressing these challenges. The team at Foundations is ready to guide you through your journey toward healing and personal growth. Taking that first step to seek help can lead to significant positive changes in your life.
Frequent Arguments
If disagreements become a daily routine over both minor and major issues, and you can’t seem to find common ground, marriage counseling can help resolve underlying conflicts.
Diminished Intimacy
A noticeable decrease in physical or emotional intimacy may indicate the need for couples therapy to rekindle the spark and deepen your partnership.
Trust Issues
Whether stemming from infidelity, secrecy, or broken promises, trust issues can severely impact your relationship. Counseling offers a path to healing and rebuilding trust.
Lack of Individual Identity
If you or your partner feel you've lost your sense of self within the relationship, therapy can help you both rediscover your individuality and how to support each other’s growth.
Talking About Separation or Divorce
Even casually mentioning separation or divorce can indicate deeper issues. Therapy provides a platform to address these concerns and work through them together.
Differences in Parenting Styles
Disagreements on raising your children can create tension. Marriage counseling can guide you toward common ground and unified parenting strategies.
Pre-Marriage Counseling
Counseling is helpful before you tie the knot, too. You’ll explore essential topics like communication, finances, and future goals to build a strong foundation for your life together.
Communication Breakdowns
Do conversations often lead to misunderstanding or conflict? Marriage counseling can help you develop more effective communication strategies.
Contempt & Resentment
When negative feelings start creeping in, it can shake the foundation of your marriage. In counseling, you’ll explore these emotions and heal together.
Financial Stress
Finances are a leading cause of conflict within marriages. Counseling can help you navigate financial discussions and find a balanced approach.
Affair Recovery
Dealing with the aftermath of an affair can be devastating and overwhelming. Counseling offers a supportive space to rebuild trust and work towards healing together.
Extended Family Issues
Struggling with in-law dynamics or other family-related challenges? Therapy can assist in setting healthy boundaries and fostering harmonious relationships within your extended family.
Answers to Common Questions
What can I expect in the first session of marriage and couples counseling?
Will our counselor take sides?
Can we go to counseling if we're not married?
What are the costs associated with counseling or therapy sessions at Foundations?
Does Foundations accept Insurance?
What if I need to reschedule my counseling session?
Are you available in the evenings or on weekends?
What if my partner refuses to attend?
Is marriage therapy effective?
Will our sessions be confidential?
Can marriage counseling help if we're already considering divorce?
How long does each Counseling session last?
How long will we need to be in Marriage Counseling?
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Colorado Licensed Counselors
Appointment Scheduling Within 48 Hours
Counselor Match Concierge
Expert In-house Counselor Training
All Counselors Are Employees
In-person Or Online
Local Company & Ownership
Community Involvement
Pay Per Session
First Visit Free
Find the Right Match
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We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.
Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.
Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.
Meet Our CounselorsTestimonials
Charles S
Bethany X
Caitlin M
Kristie
Tony C
Travis G
Winter
Alexis G
Gene C
Chloe
Heather H
Phillip J
Bradley M
Megan M
Kevin D
M Peterman
George M
Gina G
Miles A
M Burnham
Amanda H
Carli B
Paul B
Growth Beyond Healing
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Visit Our Healing Library
Your Hub For Mental Wellness
Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.
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FIRST CONSULTATION is free
Get started on the right path
Take the first step towards healing and personal growth with Foundations. Schedule your free consultation now and discover how our expert therapists can support you in achieving your mental health and wellness goals.
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The Perfect Match
Our Counselor Guarantee
Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.