"Overcoming difficulties leads to courage, self-respect, and knowing yourself." – Alfred Adler.
Jamie Smiertelny believes in the transformative power of overcoming difficulties and is dedicated to helping her clients build courage, self-respect, and self-awareness through counseling. She offers a warm, supportive, non-judgmental, and nurturing environment where clients feel safe to explore any issue and have the freedom to grow. Jamie provides an empathetic space to heal, equipping individuals with the tools they need to make their world the best place possible, enabling them to succeed and live their best lives.
Jamie Smiertelny holds a Bachelor of Social Work and a Master of Social Work from the University of Wyoming in Laramie, Wyoming. She also has a minor in Family and Consumer Science with an emphasis on Child Development. Jamie's approach is strengths-based, and she utilizes a variety of techniques to adapt and serve her clients appropriately.
Jamie gained valuable experience at Albany Community Health Clinic, where she collaborated with individuals struggling with mental health issues. She also worked with families experiencing homelessness at Family Promise, a non-profit organization. These experiences have equipped Jamie with a unique ability to connect with people of all ages and walks of life.
Jamie is deeply committed to meeting clients where they are and working from that point forward. Her empathetic and adaptable approach ensures that each individual receives the support they need to thrive. Jamie's dedication to helping others is evident in her ability to connect with diverse clients, making her an invaluable resource for those seeking to improve their mental health and well-being.
Outside of Foundations, Jamie enjoys various activities that reflect her adventurous spirit and love for life. She loves hiking, camping, paddle boarding, painting, reading, playing cards and board games, crocheting, and watching movies and various programs on television. Her recent travels showcase Jamie's sense of adventure to fourteen different European cities over 35 days with a group of thirty people she had never met before. She has even jumped out of an airplane with a licensed instructor. Jamie cherishes quality time with her family and friends and is always open to new opportunities and experiences.
At Foundations Counseling, Jamie Smiertelny is dedicated to helping you overcome difficulties and discover your inner strength. With her extensive expertise, compassionate approach, and adventurous spirit, Jamie provides a supportive environment where you can heal and thrive.
book your free consultation
