“In the Middle of Difficulty Lies Opportunity.” – Albert Einstein
Cindy Navarrete believes healing and growth flourish in a safe and nurturing environment. With a touch of humor and a genuine desire to help others, Cindy creates a person-centered, strengths-based approach tailored to each individual’s unique life journey. Life can be unpredictable at any stage, and providing a supportive environment can help you and your loved ones find inner strengths and promote healing. Cindy enjoys working with adolescents, adults, couples, and families to help them forge lasting, meaningful connections.
Cindy Navarrete holds a Master of Social Work Degree from the University of Denver, emphasizing mental health and trauma. She also earned a Bachelor of Arts in Psychology with a minor in Ethnic Studies from the University of Colorado Boulder. Cindy employs a variety of therapeutic techniques, including Cognitive-Behavioral Therapy (CBT), Existential Psychology, Exposure Therapy, Person-Centered Therapy, Trauma-Informed Care, Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), and Strengths-Based Therapy.
Cindy is an empathetic and caring individual with over a decade of experience helping, guiding, and supporting individuals and families. She has extensive experience working with adults, teens, caregivers, and individuals with cognitive and intellectual disabilities and autism spectrum disorders. Cindy’s diverse background and commitment to continuous learning enable her to provide comprehensive and compassionate care to her clients.
Cindy’s passion for helping others shines through in her empathetic and caring approach. She is dedicated to supporting her clients’ healing journeys and helping them build meaningful connections and lasting change. Her extensive experience and diverse skill set make her a valuable partner in your path to well-being.
At Foundations Counseling, we are committed to helping you transform challenges into opportunities for growth. Let Cindy Navarrete’s expertise, compassion, and dedication guide you to a healthier, more fulfilling life.
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