"Today you are you; that is truer than true. There is no one alive who is youer than you." – Dr. Seuss.
The complexity of humanity is what makes life both beautiful and challenging. Dr. Seuss captures it perfectly: each person is a unique masterpiece, a compilation of experiences, feelings, and emotions. Mariah Milne has a profound passion for people and all things human. You will be welcomed into a non-judgmental, safe, and dynamic environment. With a warm, vivacious personality and a dash of humor, Mariah is skilled at meeting you wherever you are. She believes that people thrive when they connect with themselves and others.
Mariah Milne holds a Master of Social Work Degree with an emphasis in Adult Mental Health and a Bachelor of Social Work Degree from Metropolitan State University. She is a licensed professional social worker and received her graduate degree in 2014. Mariah employs various techniques, including Cognitive-Behavioral Therapy (CBT), Existential Psychology, Exposure Therapy, Person-Centered Therapy, Trauma-Informed Care, and Rational Emotive Behavior Therapy (REBT).
Mariah has been helping and supporting individuals and families for almost a decade. She has always known that helping others is her calling and has pursued this passion throughout her life. Mariah has extensive experience working with adult mental health issues and various addictions. She is trained in trauma work and is dedicated to helping individuals fulfill their highest potential.
Mariah's personality is warm and vivacious. She incorporates humor into her sessions, making therapy a positive and engaging experience. She is wholeheartedly invested in her clients' growth and well-being, fostering a supportive and enthusiastic environment for their journey.
At Foundations Counseling, we are committed to helping you transform challenges into opportunities for growth. Let Mariah Milne's experience, passion, and dedication guide you to a healthier, more fulfilling life.
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