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Counseling What

Anger Management Counseling

Take Charge Now: Harness Your Emotions

Recognizing the profound effects of unmanaged anger on your life, we offer specialized anger management counseling. Our approach uncovers the roots of anger, providing tools for lasting change and helping you master your emotions.

Master Anger, Embrace Peace

Understanding the powerful impact of unchecked anger on life's meaningful moments, we provide specialized anger management counseling tailored to help individuals constructively channel and refine their emotions. Our approach delves deep into the underlying triggers of anger, equipping clients with actionable tools and insights for lasting change. We emphasize the importance of a solid therapeutic rapport; our counselor match guarantee ensures clients connect with the ideal therapist for their journey within our services.

Recognizing the urgency of addressing anger issues, our commitment to swift response means we provide appointments within 48 hours through our FASTER initiative. Our high standards in hiring and continuous training of therapists ensure top-notch anger management counseling. We care deeply for our therapists, empowering them to deliver superior counseling services. Our rigorous accountability framework assesses counselor performance to maintain excellence in all interactions.

If you're ready to transform your approach to anger and improve your quality of life, contact us. Schedule an appointment and begin your transformative journey in anger management today. Let us guide you through mastering your emotions and rediscovering peace.

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GUARANTEED COUNSELOR MATCH

Guaranteed counselor matching to meet your needs. Experience personalized therapy that’s right for you. Start your journey with a therapist you can trust.

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Do You Feel...

If you recognize these symptoms in yourself or someone you know, reaching out to the experts at Foundations can be a convenient and effective way to start addressing these challenges. The team at Foundations is ready to guide you through your journey toward healing and personal growth. Taking that first step to seek help can lead to significant positive changes in your life.

Frequent Outbursts

Regular instances of losing one's temper, sometimes over minor issues, leading to shouting or physical confrontations.

Physical Aggression

Using physical force or threats towards others when angered, including hitting, throwing objects, or getting into physical fights.

Regretful Actions

Frequently feeling remorse or regret after an anger episode, wishing one had handled situations differently.

Strained Relationships

Damaged personal or professional relationships due to repeated angry outbursts or confrontations.

Avoidance by Peers

Noticeable distance or avoidance from friends, family, or colleagues because of one's temper.

Constant Irritability

Feeling on edge or easily annoyed, with minor inconveniences leading to disproportionate anger.

Difficulty De-escalating

Once angered, struggling to calm down and return to a baseline emotional state.

Recurring Negative Consequences

Facing frequent negative repercussions, such as disciplinary actions at work or legal troubles due to anger.

Ruminating Thoughts

Obsessively thinking about past events or perceived wrongs, fueling further anger or resentment.

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Answers to Common Questions

What is anger management counseling?

It's a therapeutic approach designed to help individuals recognize triggers and learn strategies to respond in a controlled, healthy way to provocative situations.

How can anger management counseling benefit me?

It can help you recognize early signs of anger, develop coping mechanisms, improve relationships, and reduce the risk of adverse consequences stemming from uncontrolled anger.

How long does each counseling session last?

Foundations offers individual counseling sessions lasting 50 minutes, with an option for double sessions of 90 minutes but this can vary based on the therapist's approach and the client's needs.

What are the costs associated with counseling or therapy sessions at Foundations?

At Foundations, each counseling or therapy session costs $200, or you can opt for a double session at $360. We also provide additional savings through our Healing Journey Packages, which are prepaid sessions available in bundles of 5, 10, 15, or 20, offering discounts that increase with the number of sessions purchased.

Does Foundations accept Insurance?

Foundations will provide any necessary documentation for you to submit for reimbursement with your insurance company. This approach ensures greater privacy, avoids mandatory diagnoses, offers more therapist choices, and promotes tailored session lengths, facilitating a personalized therapeutic experience without external constraints or documentation shared with insurance companies.

What if I need to reschedule my counseling session?

There is no charge for any session cancelled at least 48 hours prior to the scheduled appointment time.

Are you available in the evenings or on weekends?

Foundations offers flexible early morning, daytime, evening, and Saturday appointments. Please contact us at 970-227-2770 to arrange a session that fits your schedule.

Is everything I share in anger management counseling confidential?

Yes, with few exceptions (like harm to oneself or others), everything shared in abuse counseling is confidential.

Can anger management counseling help with other issues like depression or anxiety?

Yes, many techniques taught in anger management can be beneficial for various emotional challenges. Your therapist can provide guidance tailored to your unique needs.

How do I know if I genuinely need anger management counseling?

If anger negatively affects your relationships, job, health, or overall well-being, it might be beneficial to seek counseling.

How long will I need to be in anger management therapy?

The duration of therapy varies for everyone. Some people find relief in 8-10 sessions, while others benefit from longer-term treatment. It depends on individual goals and progress. According to the American Psychological Association 50% of people in therapy feel a sense of recovery and healing after 15-20 sessions.
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Colorado Licensed Counselors

Yes
Not Always

Appointment Scheduling Within 48 Hours

Yes
No

Counselor Match Concierge

Yes
No

Expert In-house Counselor Training

Yes
No

All Counselors Are Employees

Yes
No

In-person Or Online

Yes
No

Local Company & Ownership

Yes
No

Community Involvement

Yes
No

Pay Per Session

Yes
No

Healing Journey Packages

Yes
No

First Visit Free

Yes
No
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Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

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Testimonials

Excellent care given to their clients with great respect for everyone's privacy and a passion for helping families.

Caitlin M

I enjoyed working with two of the counselors at Foundations. Both listened to me and helped me to begin to see patterns that I hadn't before.

Kristie

I received compassionate, competent help. Every session was helpful and productive. The therapist was a perfect match for me and was always accessible and truly cared about my welfare.

Tony C

I have had great experience with foundations! I have made a lot of self improvements since I started and only continue to grow and become a better husband and dad for my family! I highly recommend foundations!

Travis G

Great place to go to gain understanding and tools to help yourself become your very best!

Winter

Foundations has been a wonderful experience. You can tell how much they care about you as an individual.

Alexis G

Great and helping services! Genuine caring and help! Help was available 7 days a week, 24 hours a day.

Gene C

Great customer service and care. My counselor was excellent!

Chloe

Quick appointment availability. Great counselor and opportunity to change to another if conflicts arose.

Heather H

Very kind, knowledgeable, and helpful counselor. Highly recommended.

Phillip J

Foundations has wonderful counselors that are very normal down to earth people. Pleasantly surprised by my experience.

Bradley M

My wife and I would recommend foundations counseling. Balancing the psychology and Christian approach to challenging subjects in our marriage was a huge blessing. Thank you!

Charles S

Awesome counseling company that is also easy to work with. Mary Kelly is amazing and has helped me so much and I really enjoy my appointments!

Megan M

Foundations was really able to bring my family closer. We can never repay you for that, everything was amazing and we really appreciate everything you guys did for our family.

Kevin D

I tell all my friends that this has really been my secret lately to being more active, happy and healthy.

M Peterman

My family found this place for me and its been a blessing.

George M

Lots of insight. Very helpful.

Gina G

My daughter has been going here for months and looks forward to her visits here. I highly recommend Foundations for your therapy needs!

Miles A

My journey is private, but the free consult was definitely worth my time.

M Burnham

My love and I are strong believers in Christ who are working towards engagement and marriage. I would highly recommend Foundations Counceling. Relationships are the ultimate investment!

Bethany X

My relationship with my counselor at Foundations Counseling has been more helpful than I ever could have imagined. I would HIGHLY recommend Foundations for anyone pursuing help, growth, or freedom in their life.

Amanda H

I love it! I have been going here for over a year and it is some of the best staff I have ever worked with.

Carli B

Right from the start, Foundations has been very accommodating and compassionate to our needs. I am very pleased with counseling services.

Paul B

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Your Hub For Mental Wellness

Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.

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Healing Journey Packages

Growth-oriented Discounts

Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.

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The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

Meet Our Counselors