Bipolar disorder is a treatable illness marked by extreme changes in mood, thought, energy...
Bipolar Disorder: The Signs and Treatment
therapy
Bipolar Disorder: The Signs and Treatment
Do I Need Life Coaching or Therapy?
Life Coaching vs. Therapy: What's the Difference?
Can Mental Health Apps Replace Your Therapist?
Mental Health Apps Aren't a Good Substitute for Therapy
When to Seek Therapy For Help With Procrastination
When to Seek Therapy For Help With Procrastination
What to Do Between Therapy Sessions
6 Things You Should Do Between Therapy Sessions
How Long Does Counseling Last? The Average Length of Therapy
When Will I Experience the Positive Results of Counseling?
Counselor Match Guaranteed
At Foundations, you're assured the right counselor match. If your initial pairing doesn't meet your needs, you can request a new counselor for free. This guarantee enhances your comfort and therapy effectiveness, ensuring a seamless and client-centered process focused on your satisfaction.
What is Multisystemic Therapy?
Most teenagers act up from time to time. Unfortunately, for some adolescents, inappropriat...
Surprising Things I Learned in Therapy
5 Things I Learned from My Therapist That I Use Every Day
5 Ways Therapy Has Helped Me
5 Signs Someone Is Struggling with Their Mental Health
How to Tell if a Friend or Loved One is Battling Mental Health Problems
5 Signs It's Time to See A Therapist
Do I Need to See a Therapist?
5 Reasons Why People Resist Going to Therapy
5 Reasons People Say No to Counseling
Growth Beyond Healing
Foundations' "Growth Beyond Healing" approach to therapy focuses on more than just your recovery; it aims for your personal development. This method combines traditional therapeutic techniques with activities that foster self-discovery and life skills. By emphasizing both healing and growth, you are equipped not only to overcome challenges but also to thrive. This holistic strategy helps you build resilience and achieve lasting wellness.
Things to Consider When You're In Counseling
Keep These Ideas in Mind to Get the Most Out of Counseling Counseling can be a transformat...
How to Prepare for Your First Counseling Session
5 Ways to Get Ready for Your First Counseling Session
Brandon Marshall and Mental Health
How Brandon Marshall Became an Advocate for Mental Health To many, professional football i...
What to Expect from Couples Therapy
Going to Couples Therapy for the First Time You and your partner have decided to take the ...
How to Find the Best Counselor for You
How Do I Select a Qualified Counselor?
Challenging Mental Health Stigmas
The Most Common Misconceptions about Mental Health Even with increased awareness around th...
Visit Our Healing Library
Your Hub For Mental Wellness
Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.
Healing Journey Packages
Growth-oriented Discounts
Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.
The Perfect Match
Our Counselor Guarantee
Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.