Are You in a Codependent Relationship? Codependency can occur in any type of relationship,...
relationships
5 Ways Successful Couples Express Their Love
How Successful Couples Nurture Their Relationships
Dating Using Social Media, Dating Apps, and Technology Our modern world includes plenty of...
5 Relationship Myths to Stop Believing Right NOW
Opposites Attract, Soulmates, & Other Common Relationship Myths
4 Bad Habits That Could Hurt Your Relationship
Nix These Bad Habits for a Healthier Relationship
6 Habits That Will Strengthen Your Relationship
6 Ways to Improve Your Relationship
Counselor Match Guaranteed
At Foundations, you're assured the right counselor match. If your initial pairing doesn't meet your needs, you can request a new counselor for free. This guarantee enhances your comfort and therapy effectiveness, ensuring a seamless and client-centered process focused on your satisfaction.
Navigating Your Relationship During a Career Change
Talking to Your Partner About a Career Change A big career change can take a toll on even ...
Finding Peace and Meaning After a Breakup
Moving On After Breaking Up
Relationship Red Flags You Shouldn't Ignore
Why Stay In Abusive Relationships?
The complex and complicated reasons cover the practical and the emotional. Of all of the t...
Four markers of relationship failure or success
The Four Horsemen of the Apocalypse. Relationships are hard. They're messy, complicated, s...
Non Monogamous Relationship Lessons
Communication, Empathy, and More: Lessons from Non-Monogamy In modern society there are ma...
Growth Beyond Healing
Foundations' "Growth Beyond Healing" approach to therapy focuses on more than just your recovery; it aims for your personal development. This method combines traditional therapeutic techniques with activities that foster self-discovery and life skills. By emphasizing both healing and growth, you are equipped not only to overcome challenges but also to thrive. This holistic strategy helps you build resilience and achieve lasting wellness.
When to Give Relationship Counseling a Second Try Despite its impressive record for saving...
How to Survive Sexual Dry Spells in Your Relationship
How To Cope with Sexual Dry Spells in Your Relationship While it should never be a foundat...
Committed Relationships and Grad School
Maintaining Your Relationship During Grad School
How to Convince Your Partner to Attend Couples Counseling Couples counseling is a valuable...
What's the difference between Love and Lust?
I had a client the other day who came to see me to help her answer a question: was she in ...
Are You Ready for Dating After Divorce
Divorce turns your world upside down. Getting over the heartache and adjusting to the new ...
Visit Our Healing Library
Your Hub For Mental Wellness
Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.
Healing Journey Packages
Growth-oriented Discounts
Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.
The Perfect Match
Our Counselor Guarantee
Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.