Why Summer Is the Perfect Time to Address Your Child's Anxiety
How to Use Summer to Help Your Student Manage Anxiety
How to Use Summer to Help Your Student Manage Anxiety
5 of Our Favorite Self Help Books
The Top 5 Self-Help Books of 2016 When it comes to worthwhile pursuits, reading ranks pret...
Internet Addiction & Mental Health
Identifying and Beating Your Internet Addiction In 2014 , a University of Hong Kong study ...
Your Teen and the Long Shelf Life of Social Media
How to Talk to Your Teenager About Their Time Online On an hourly basis, teens today spend...
Prioritize Your Mental Health Today People come to Foundations Counseling LLC with a varie...
How to Talk About Money In Your Relationships Even the strongest relationships aren't easy...
Counselor Match Guaranteed
At Foundations, you're assured the right counselor match. If your initial pairing doesn't meet your needs, you can request a new counselor for free. This guarantee enhances your comfort and therapy effectiveness, ensuring a seamless and client-centered process focused on your satisfaction.
Prep and Practice Will Make Your Next Work Presentation
Kids and Good Decision Making
How to Help Your Child Become a Good Decision Maker Have you ever thought about how many d...
Cognitive Behavioral Therapy – Unpacking Emotional
How to solve problems and initiate healthy behavioral change. At Foundations Counseling we...
Organize the House and Family Schedule Before School Starts
Teens, Social Media, and Depression
The potentially dark side of social media for teens.
From LOL to OMG...it's a WTH world out there! There are very few people in America today w...
Growth Beyond Healing
Foundations' "Growth Beyond Healing" approach to therapy focuses on more than just your recovery; it aims for your personal development. This method combines traditional therapeutic techniques with activities that foster self-discovery and life skills. By emphasizing both healing and growth, you are equipped not only to overcome challenges but also to thrive. This holistic strategy helps you build resilience and achieve lasting wellness.
Is Your Teen Compulsive Texting?
Monitoring your teen's relationship with their phone. Are you concerned about your teen an...
Why Stay In Abusive Relationships?
The complex and complicated reasons cover the practical and the emotional. Of all of the t...
Five Tips to Effectively Bring Your Families Together.
These days just about every kid over the age of 10 has a smartphone , laptop, or iPad. The...
Four markers of relationship failure or success
The Four Horsemen of the Apocalypse. Relationships are hard. They're messy, complicated, s...
How brain chemistry impacts addiction. Did you know that men and women form addictions dif...
Visit Our Healing Library
Your Hub For Mental Wellness
Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.
Healing Journey Packages
Growth-oriented Discounts
Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.
The Perfect Match
Our Counselor Guarantee
Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.