Blog Posts

get involved in the greeley community
6 Fun Ways Get More Involved in the Greeley Community


A sense of belonging to a greater community improves your motivation, health and happiness. Here are six fun ways you can get more involved in the Greeley... Read More

end of summer blues
Helping Your Kids Overcome Sadness and Anxiety Once Summer Ends


Even if your child has been lamenting their summertime boredom all season long, summer can still feel way too short. Once the realization that school... Read More

back to school tips for parents
Tips and Tools to Get Ready for a New School Year


For parents and their school-aged children, the back-to-school season is a rollercoaster of emotions. It’s exciting! It’s stressful! It’s everything in between!... Read More

easy breakfasts for school
Quick, Healthy Breakfasts For School Mornings


There’s a reason breakfast is often called the most important meal of the day, especially for kids. Eating a nutritious breakfast helps young students pay better... Read More

teach kids self-sufficiency
Teaching Children to Solve Their Own Problems


As parents, it’s tempting to react with advice and solutions when our kids share their feelings and fears. This tendency is especially attractive during the school... Read More

organizing for back to school
Organize the House and Family Schedule Before School Starts


Day-to-day life can get a bit more hectic once school starts again, but a dose of summer organization goes a long way toward keeping everyone on track!... Read More

healthy back to school
6 Tips for a Healthier School Year


It's not always easy to switch gears from a relaxing summer to a demanding school year. Since emotional distress and physical illness can compound things, it's important to... Read More

set expectations with kids for school
Help Your Child Succeed in School by Setting Expectations


Each school year brings with it new excitement and challenges, especially after a fun-filled summer without regular sleep schedules, activities, or... Read More

Best Counselor
How Do I Select a Qualified Counselor?


Today, we're discussing why the relationship with your therapist matters, and how you can find a qualified professional that makes you feel confident and comfortable.

... Read More
student anxiety management
Why Summer Is the Perfect Time to Address Your Child's Anxiety


During the school year, there aren't many opportunities for a child to decompress before the next anxiety-producing experience. Fortunately, summer... Read More