In the face of life’s challenges, we often find ourselves in need of support to overcome obstacles and build skills for growth and progress. Richelle Reed fosters an environment where all people feel empowered to explore their respective journeys with courage and authenticity. Through a compassionate and nonjudgmental lens, she creates a space where everyone can feel heard, understood, and valued. Richelle has a passion for helping each person on their journey toward reaching their full potential for a successful and fulfilling life.
At Foundations Counseling, Richelle Reed works with a variety of clients who may be seeking services that include:
- Children, Adolescents, and Teens – cutting/self-injury, self-esteem and self-worth issues, anxiety, depression, drugs and alcohol, school and family issues, multigenerational families, school issues, effects of divorces, abuse, ADD/ADHD, effects of divorce, trauma, anger and defiance, apathy, autism spectrum, developmental disabilities, life coaching and goal setting, bullying, sports performance issues, behavior disorders, communication issues, PTSD, social and relationship problems, performance/behavior issues, criminal behavior
- Mental Health and Wellness – severe anxiety, depression, stress, addictions, drug and alcohol abuse and addiction recovery, obesity and weight loss, trauma and abuse recovery, self-esteem, PTSD, anger management, boundaries, life transitions
- Life Transitions – life coaching, life stages, disability issues, empty-nest syndrome, job transition, new parents, retirement, miscarriage, natural and/or sudden death of a child, spouse, pet or loved one
- Growth-Oriented Counseling – grief and loss, life coaching, burnout and lack of motivation, quarter-life crisis, relocation, empowerment, life transitions, individual development
- Individual Counseling – abuse, addictions, anger management, anxiety, depression, empowerment, life coaching, self-esteem, PTSD, stress, weight issues, worrying, catastrophic thinking, social anxiety, assertiveness, perfectionism, panic attacks, self-worth issues, drug and alcohol abuse and addiction recovery, abandonment issues, codependency, sexual abuse, trauma
- Parenting Issues – setting and holding boundaries, family system issues, authoritative parenting, co-parenting
Richelle Reed is a Licensed Clinical Social Worker. She has a Master of Social Work Degree from Colorado State University, and a Bachelor of Arts Degree in Sociology, with an emphasis in Family Studies, from the University of Northern Colorado. Richelle utilizes techniques from Cognitive-Behavior Therapy (CBT), Dialectical-Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy, Trauma-Informed Care and Strengths-Based Therapy.
Working with a strengths-based approach, Richelle has 15+ years of experience helping, guiding, and supporting individuals and families. Richelle has extensive experience working with children, adolescents, teens, caregivers, and individuals living with cognitive / intellectual disabilities and autism spectrum disorders.